Community
Public Sessions
Open sessions at LaVern M. Johnson Park in Lyons. Wood-fired heat, cold plunge, and great people — no membership required.
Book NowNature's Sauna Social ClubWood-fired Sauna
Wood-fired Sauna
Cold Plunge
Real Connection
Colorado's wood-fired sauna social club. Public sessions at fixed locations, private bookings, and mobile setups delivered to your home, business, or event.
Book NowWhat We OfferThree Ways to Experience
Three Ways to Experience
Ember & Ice
Exclusive
Private Bookings
Reserve the full setup for your group. Two hours of exclusive access — at any of our Colorado locations.
Book PrivateWe Come to You
Mobile Rental
We bring the full setup — sauna, plunge, and crew — to your home, office, venue, or event anywhere in Colorado.
Get a QuoteAboutBuilt for Colorado.
Built for Colorado.
Built for Community.
Ember & Ice brings authentic wood-fired heat and cold plunge to Colorado communities. Public sessions in Lyons, with Boulder re-opening down the line. Private bookings and mobile setups delivered to homes, businesses, and events. We believe recovery is better shared — and we make it easy to do it right, wherever you are.
Private & Mobile RentalsWhere We Are
Colorado Locations
Boulder
Temporarily Closed
Lyons
Grand Opening October 16
LaVern M. Johnson Park
600 Park Drive, Lyons, CO 80540
Tue–Fri 4 pm – 9 pm
Sat & Sun 11 am – 9 pm
Mon Closed
Find Your Flow. Choose Your Membership.
Whether you’re just getting started or making contrast therapy part of your lifestyle, there’s an Ember & Ice option for you.
Single Drop-In
One-time
- One sauna & cold plunge session
- Book any open session in Lyons
4-Pack Sauna Credits
$80 / 4 credits
One-time purchase
- Four sauna session credits
- Just $20 per session
- Use them on your own schedule
8-Pack Sauna Credits
$150 / 8 credits
One-time purchase
- Eight sauna session credits
- Just $18.75 per session
- Use them on your own schedule
Embership Unlimited
Recurring monthly membership
- Unlimited sauna and cold plunge sessions, according to the membership’s booking and usage terms
- 2 free guest passes every month
- Exclusive access to all Ember & Ice events, yoga classes, and workshops at no additional charge
$79/month is a limited-time promotional price — regularly $99/month.
Join Embership UnlimitedReturning customers: Please sign in with your existing email address and select 'email code' to gain access to your account. All existing sauna credits will still be available in your account.
50°F
Temperature
The Science
Why Contrast Therapy Works
Heat and cold, applied in sequence, trigger adaptations that training alone doesn't reach. The research is consistent and the results are real.
Reviews
Rated on Google
Join the Club
Your Next Session Is Waiting.
Public sessions are open in Lyons from October 16. Pick a day, grab a spot, and we'll have the fire going.
Book Now